Your boutique Movement Hub on Twickenham High Street.
Studio classes and appointments set up by professional physiotherapists - we offer strength, flexibility, mobility, & progression at a good value.
Join us to nurture your body & mind with healthy movement!
Pilates | Yoga | Barre | Strength & Mobility
Physiotherapy | Personal Training | Massage
FREE trial classes at our Twickenham Studio!
KINESIS HUB is a Fitness Clinic conveniently located on Twickenham High Street. We bring you the best combo of carefully curated schedule of fitness classes for all abilities along with the opportunity to book movement health appointments.
Our services are offered by highly qualified professionals for Physiotherapy, personal training or massage, where we can treat a variety of musculoskeletal conditions, help in your rehab path, injury prevention and clinical personal training.
We are an independent, friendly and welcoming space and wish to provide holistic health services to the local community and Borough of Richmond Upon Thames.
Friendly classes for all ages, from beginner to advanced
Our fitness classes shine at our beautiful and bright boutique studio overlooking the high street. Here you’ll be able to attend a large variety of classes such as Pilates, Yoga, Barre, Strength & Mobility, Reformer on the Mat, Dance workout and lots more. You’ll experience a fully connected mind & body reset. Access an exciting schedule for you, your friends and family with the best local instructors available. We cater for all abilities, so you can start at fundamental level classes and work your way to more challenging ones.
To attend our classes you just need sign up to your choice of class memberships or purchase a class pack. Booking is super simple online or through our App. Our popular Memberships come at accessible cost, no joining or leaving fee, no long term contracts. They are flexible and monthly roll on. Keeping things simple and easy. Classes are designed by input from physiotherapists, guaranteeing only the safest and most effective programmes make it to the timetables!
We offer our clients a unique, holistic health pathway.
Patients have access to suitable regular exercise classes, and class members can book appointments.
Our appointments are run by highly qualified professionals to ensure you receive the optimal service and enjoy your time while @kinesishub. You can receive treatment for your injuries, postural concerns or movement issues by booking into our Physiotherapy sessions.
Ready to move to more functional training after an injury? We’ll transition you into our Clinical Personal Training sessions, after all, who best to progress you into your pre-injury fitness level than a personal trainer with the right background in rehab right? Hit your #goals this year!
Once you’re all set to go, you’ll also be able to join our own exercises classes, which have been carefully curated to provide you with the mindful movement practice you need to stay injury free and continue to educate your body to move better by incorporating healthy movement into your daily life.
You can also ease those aches and reduce pain with sports and deep tissue massage .
To be your go-to, full service, movement hub in Twickenham
Kinesis means movement, movement is in all we do! So at KINESIS HUB we celebrate and nurture all things movement! We believe you should have access to the best exercises and treatment options.
Our goal is to prevent new injuries, reduce pains, enhance your movement and enrich your overall health, physical strength, and overall mind and body wellness. We ensure this by delivering you value at all times and offering a great range of interconnected services in one location. KINESIS HUB is a family friendly, great value, fitness and movement health hub created by passionate physios in heart of Twickenham TW1. We cater to surrounding areas including TW2, Strawberry Hill, Teddington, St Margarets, Richmond, Isleworth and beyond.
